About Me
Mental Health Is My Passion
Welcome to psychdomain, my new blog, and podcast. I have worked with children and families for over 15 years in various capacities. Having accrued a good deal of experiences of all types, I thought I would share my understanding with the rest of the internet. This site is designed to help adults help themselves, and their families, access and learn ways to cope with their stressors and past trauma in effective ways. Our goal is to help everyone who visits this site find ways to make sense of their struggles and find ways to change the dynamics of their relationships with friends, family, and within themselves. We will help people learn and access ideas from various Cognitive-Behavioral Therapy modalities, Collaborative Problem Solving, Mindfulness, and other methods of taking control of your, and your family’s, emotional needs.
I update my blog whenever I can, and I try to feature a podcast episode each week. Together, I hope we are able to explore life together and find common-sense ways to address personal and family problems.