Jon

Guilt Versus Shame: What’s the Difference and why does it matter?

The word “shame” traditionally carries significant weight in our society. Great shame was placed on people historically for not working hard enough or taking care of their family or acting in ways that societal elites saw as negative. How many times have we heard or probably even said “you should be ashamed of yourself”, “that’s …

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The Most Important Thing You Can Do To Support Your Child in Crisis

As parents, we would do virtually anything to ensure the health and success of our children, sometimes to the detriment of our own health and success. However, there are times when we do things designed to help them that actually make certain problems worse, at least in the short term. As children, many of us …

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